Our Books
Our team has written some great books - about menopause and other issues. Check them out below.
Hot Women Cool Solutions: Control Your Menopause Symptoms Using Mind/Body Techniques
This book by Pat Duckworth helps you understand perimenopause, menopause, the symptoms and the factors that affect them. Packed with information, practical tips and techniques, this book will help readers to discover the way to a healthy menopause whether you choose Hormone Therapy (HRT) or complementary approaches.
Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond
In this life-changing book, Rachel Lankester unpicks the accepted status quo and negative stereotypes associated with women’s midlife and aging. She offers us a radical research-based rebranding of midlife and menopause, highlighting the possibilities inherent in this transformational time in a woman’s life.
The Potent Power Of Menopause: A Culturally Diverse Perspective Of Feminine Transformation
The Potent Power of Menopause is an open and honest, frank and insightful anthology by 10 women and 1 man from various countries, cultures and faiths around the world – and has the addition of humour which is much needed on this topic. Co-authored by Clarissa Kristjansson.
Second Spring: The Self-Care Guide To Menopause
Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life.
Menopause: Mind The Gap: The Value Of Supporting Women's Wellness In The Workplace
Menopause: Mind the Gap will help businesses and organisations appreciate the potential impact on performance of menopause symptoms and the positive effects of providing support. Another important book by Pat Duckworth.
The Mindful Menopause: The Secret To Balance, Vitality And Clarity Through The Change
In her book, The Mindful Menopause, women’s mindfulness expert Clarissa Hughes (Kristjansson) teaches readers how to transform their menopause journey from one of challenge into empowerment to go through the menopause with kindness and understanding.
Your Fertile Years: What You Need To Know To Make Informed Choices
Your Fertile Years, by Professor Joyce Harper, answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also the misinformation and scare stories that surround conception and pregnancy, including the bottom line on supplements, diet and holistic therapies.
The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control
The Complete Guide to Breast Cancer brings together all the knowledge they have gathered as patients and as doctors to give you and your family a trusted, thorough and up-to-date source of information. Co-authored by Dr Liz O'Riordan.
Under the Knife: Life Lessons from the Operating Theatre
Under the Knife goes one step further. More than a medical memoir or the tale of a cancer survivor, this is Dr Liz O'Riordan's whole story; from childhood, through medical school and surgical training, her cancer diagnosis, to today. By revealing how she coped when her life crashed around her, she demonstrates there is always hope.
